It’s asthma allergy the body to the various allergens present around us. You suffer from frequent breath attacks, and in between, you are completely normal. Asthma is one of the most common respiratory diseases and affects 2.5% of the population. 65% of patients begin to show symptoms at an early age. This disease is more prevalent in advanced, industrialized countries than in primitive tribal areas. The number of men affected by this disease is far higher than women.
Asthma comes from an ancient Greek word meaning “breathless or breathless breath.” You seem to be catching your breath. But in reality, you have more difficulty with exhalation than with inhalation due to the presence of spasms of less air passage in the lungs. The effect blows into the lungs due to the lungs’ inability to expel air before inhaling once more.
A natural remedy for asthma
The best way to treat asthma is to stimulate the excretory organs’ functions by proper diets to eliminate the body’s toxicity, reconstruct and practice yoga asana, yogic kriya, and pranayama to allow proper assimilation of food and strengthen the lungs, digestive system, and vascular organs.
Take an enema to cleanse the colon. Applying mud to the stomach will alleviate fermentation caused by undigested food and improve intestinal peristalsis. Relieve lung congestion and strengthen it by applying wet wraps to the chest. Take a hot foot bath, a hot hip bath, and a sunbath to increase sweating. It helps to stimulate the skin and relieve congested lungs.
Lemon juice with honey
Fast for a few days on lemon juice with honey. Then switch to a fruit juice diet to nourish the system and eliminate toxins. Start with solid foods gradually. Your diet should consist of a limited amount of carbohydrates, fats, and proteins that make up acid-producing foods and liberal amounts of alkaline fresh fruit foods, green vegetables, and germinal gram. Avoid foods that cause phlegm, like rice, sugar, lentils, and cottage cheese, as well as fried and other foods that are difficult to digest.
Always eat less than your capacity. Eat slowly and chew food properly. Drink 8 to 10 glasses of water a day, but do not take water with meals. Avoid spices, chili, pickles, excess tea, and coffee. You have no appetite when an asthma attack is severe. So don’t force yourself to eat. Respect until the attack subsides. But take a cup of warm water every 2 hours. An enema will help you greatly at this time.
By choosing the right foods, you can alleviate or prevent an asthma attack by helping to combat the underlying inflammation of the airways, dilate the airways, dilute the mucus in the lungs, and prevent allergic reactions to foods cause asthma attacks.
Onions are one of the most effective asthma medications. Its strong anti-inflammatory action is present both in the juice and in its specific compounds. The chemical diphenylthiosulfinate present in onions has far greater anti-inflammatory properties than the most popular anti-inflammatory drug, prednisolone. Thiosulfinates in onions are the main anti-inflammatory agents and have direct anti-asthmatic effects. Onions also contain another powerful anti-inflammatory compound called quercetin that can alleviate allergies.
Get rid of asthma right now by eating hot spicy foods. Hot peppers, spicy mustard, garlic, and onions can make it easier for you to breathe by opening the air passage. They have the activity of moving mucus that dilutes the viscous mucus that would otherwise clog the small airways, making it difficult to breathe. This fiery food stimulates the nerve endings in the digestive tract, releasing watery fluids in the mouth, throat, and lungs. These secretions help to dilute the mucus so that it cannot block the airways and can be expelled, allowing you to breathe normally.
Honey is an invaluable remedy for asthma treatment. If you hold a pitcher of honey under your nose and inhale the air that comes in contact with the honey, you begin to breathe easier and deeper. You can enjoy this convenience for about an hour. This is due to the mixture of higher alcohols and essential oils in honey and the vapors they emit. This vapor soothes patients with asthma. But honey has generally provided relief to patients with asthma. Whether the air stream is inhaled over it or eaten or taken with milk or water, it dilutes the accumulated mucus and helps remove it from the airways. It tones the lung parenchyma and thus prevents the formation of mucus.
Use garlic in treating this problem. Take garlic cloves cooked in 30 grams—milk daily as a remedy in asthma’s early stages. Steamed ginger tea with minced garlic cloves will also control the problem. Consume it with tea in the morning and evening. Turmeric effectively treats bronchial asthma. Take a teaspoon of turmeric powder with a glass of milk 2 or 3 times a day on an empty stomach.
Massage mustard oil mixed with a little camphor over the back of your chest. This will loosen the mucus and make breathing easier. You can also inhale a vapor of boiling water mixed with cumin seeds, which will dilate the bronchial passage. Follow other laws of nature. Air, sun, and water are great remedies. Start with regular fasting once a week; occasionally take an enema, do breathing exercises, fresh air, dry climate, light exercises, and correct posture to cure the disease.
Perform yogic kriyas like jalneti, vamanadhouti and asana like ekpaduttasane, yogamudra, sarvangasane, padmasana, bhujangasane, dhanurasana, vakrasane, shalabhasane, paschimottanasane and shavasana. Pranayama like kapalbhati, anuloma-viloma, ujjay and bhramari will alleviate your problem.
Avoid dusty places, exposure to cold, allergic foods, mental worries, and tension.
- cough indicating a sudden asthma attack
- Respiratory infection leading to the gradual onset of asthma
- Increased heart rate and respiratory rate accompanied by restlessness and fatigue indicates a serious attack
- Chest tightening
- Heavy sweating
- Abdominal pain due to a strong cough
- Whistling whistle due to pushing air through the narrowed bronchi
- Hard nights, especially during sleep
Periods of disturbing and nocturnal cough may recur in older people, suggesting a late onset of asthma. Wheezing is the most common noticeable symptom of this problem. When observed during the day, the lungs appear normal, but if you perform serial exhalation measurements several times during the day and night when you wake up with a cough, the wide variations, characteristic of asthma, will show.
Causes of asthma
- Allergy to time, food, medications, perfumes, and other irritants. Dust is the most common allergen. Cotton dust, wheat dust, paper dust, pollen, animal hair, fungi, and insects are various types of dust that affect humans. Wheat, eggs, milk, chocolate, beans, potatoes, pork, and beef are food allergens.
- Abnormal body chemistry affects enzymes in the body or a deficiency in the lungs’ muscular action.
- A combination of allergens and non-allergens such as emotional tension, air pollution, hereditary factors, and infections. When both parents had asthma or hay fever, children also showed an allergic reaction in 75 to 80% of cases.
It is difficult to analyze the external cause of asthma in the elderly, but still, try to do so. Find out if they have been exposed to animals, chemicals, or organic dust. Be sure not to take any medications that may cause or increase airway obstruction. Our modern medical system has not yet discovered a cure for this disease. Medications have only a limited role in alleviating the problem. They are addictive, and you have to increase the dose to get the same amount of relief from time to time. But these medications make your asthma chronic and incurable. Allergy, the immediate cause of asthma, indicates reduced resistance and internal disharmony due to poor diet and bad habits. It is the primary cause, and the best remedy is a return to nature.