Garcinia Cambogia is a popular dietary supplement. HCA (Hydroxycitric Acid) Garcinia cambogia helps prevent obesity, lowers cholesterol and triglycerides, strengthens the immune system, and prevents ulcers. In this article, you can learn all about this special herbal derivative similar to pumpkin and its effects, possible side effects and dosage. What is Garcinia Cambogia (HCA)? Garcinia […]
Gwen Stefani was a recent guest of Ellen DeGeneres, and on that occasion, she talked about losing weight to her boyfriend, Blake Shelton. This famous singer emphasized that Blake used natural forskolin, a supplement with which he reduced his body weight. According to Gwen, Blake, who was not too physically active, lost 15 kilograms in […]
Obesity is the second leading cause of death after smoking. This is a great reason to lose weight as quickly as possible. We will help you reach your ideal weight. It is the most important, as with quitting smoking. Without a will, there are no results. It is associated with an increased mortality rate of […]
Medical diet and self-discipline A medical diet requires even more self-discipline because you should not skip food or meals, but the advantage of a medical diet is that you lose weight quickly, and the results often show success in losing weight. Also, you can repeat the diet from scratch until you reach the desired weight. […]
If science does not lie, obesity is unhealthy and expensive and a growing world problem. A study conducted in the United States provides astonishing data that over 65% of Americans are overweight or obese. Obesity-related health problems in the United States cause medical costs estimated at nearly $ 150 billion a year. With more than […]
Body mass index or BMI An alternative way to calculate your ideal weight is to calculate your body mass index or BMI. BMI = Weight in kilograms ÷ Height in square meters The ideal weight per BMI or normal and acceptable men’s measures are between 20.1 and 25.0 for men and 18.7 and 23.8 for […]
