The trace element iodine is known to many as an addition to conventional table salt – but especially with a low-salt diet, it can happen that not enough iodine is absorbed. Animal foods such as fish, meat and dairy products are also a good source of iodine. If you want to optimize your iodine intake, you can relax with our iodine drops. With a daily intake of 5 drops, you provide your body with 100 percent of the daily need for minerals. Vegan drops are very economical and last for about 220 days.
Iodine – why this trace element is so important
In the past, we used liquid iodine mostly as children, when you peeled your knee during the game and used it to disinfect our wound. But as a mineral or trace element in the human body, iodine is much more versatile than is commonly thought:
Iodine – a mineral for the thyroid gland
The main function of the human thyroid gland near the larynx is the storage of trace elements of iodine and the production of numerous important hormones in which iodine participates in its production. Iodine therefore supports both normal organ function and thyroid hormone production.
Other tasks of the trace element
Known for its influence on thyroid gland , iodine also plays a role in other body functions. Thus, iodine contributes to the normal functioning of the nervous system and normal cognitive function. Less well known: Trace iodine also plays a role in maintaining normal and healthy skin.
Iodine and its role in normal energy metabolism
The thyroid hormones secreted by this organ with the help of iodine include the triiodide thyronine and thyroxine, both of which are needed for human energy metabolism. Iodine consequently also supports normal energy metabolism, ie. those processes involved in energy production.
Recommended intake of iodine drops
Take 5 drops pure or dissolved in water once a day. Shake before use! The stated consumption must not be exceeded.