A medical diet allows you to lose from two to five kilograms in five days or ten to fifteen kilograms in 15 days without feeling weak and weak because enough minerals and vitamins are taken into the body. The medical diet is repeated three times for five days or a little less if you need to lose a little less weight. If you want to lose more weight, you should take a two-week break after every 15 days of each diet. It got its name from medicine because patients allegedly use it: heart patients who need to lose weight before surgery without loosing any strength.
Medical diet and self-discipline
A medical diet requires even more self-discipline because you should not skip food or meals, but the advantage of a medical diet is that you lose weight quickly, and the results often show success in losing weight.
Also, you can repeat the diet from scratch until you reach the desired weight. Anyway, on-purpose weight loss is worth disciplining, and diet will bring results. Medical diet, a diet with oranges, hospital diet – there are many names for the diet we are writing about, otherwise one of the world’s most famous diets. Wondering why she is popular? Because it seems very appealing when we hear that it allows for successful weight loss.
Medical diet and energy
According to the creators of this diet and their loyal supporters, you should not feel weak and powerless while you are on this medical diet. Still, on the contrary – energetic since a sufficient amount of vitamins and minerals are included in the diet.
Medical diet, i.e., “diet with oranges,” is another name for the diet we’re writing about because you’ll often find oranges on your daily plate, as well as the juice from naturally squeezed oranges. Oranges are a beneficial fruit, not only in the diet but also in the diet. They contain a lot of vitamin C, which positively affects the immune and nervous systems and circulation.
Oranges also contain citrus pectin, which improves intestinal function, removes cholesterol from the body, slows down the breakdown of sugar, and creates a feeling of satiety that keeps us for a long time. One orange contains only 47 calories and is therefore acceptable in the diet.
Foods should be taken exactly as described and listed, and you should definitely avoid alcohol in a medical diet as it can destroy the effects of a diet. All foods in the medical diet are available in stores and supermarkets.
Medical diet menu:
Medical diet menu for 1. day
BREAKFAST – 2dl of squeezed orange juice or one orange, a cup of kaveili tea, and 4 crackers.
LUNCH – 2dl of squeezed orange juice or one orange, one sour cream or half a cup of yogurt, and one boiled egg.
DINNER – 2dl of squeezed tomato juice or one tomato, cucumber, two boiled eggs, or half a lettuce.
Medical diet menu for 2. day
BREAKFAST – 2dl of squeezed orange juice or one orange, a cup of kaveili tea, and 4 crackers.
LUNCH – 2dl of squeezed orange juice or one orange, half a cup of yogurt, and one boiled egg.
DINNER – one burger of 125g ground beef, one orange or 2dl of squeezed orange juice, one tomato, four crackers, one cup of coffee or tea without sugar.
Medical diet menu for 3. day
BREAKFAST – 2dl of squeezed orange juice or one orange, a cup of kaveili tea, and 4 crackers.
LUNCH – one orange, boiled egg, half a cup of yogurt, one sour cream, lettuce, two cucumbers, and sugar-free drinks.
DINNER – one burger of 125g ground beef, one orange or 2dl of squeezed orange juice, four crackers, one cup of coffee or tea without sugar.
Medical diet menu for 4. day
BREAKFAST – 2dl of squeezed orange juice or one orange, a cup of kaveili tea, and 4 crackers.
LUNCH – 125 grams of low-fat cow’s cheese, one tomato or one dl of tomato juice, 4 crackers.
DINNER – one burger of 125 grams of ground beef, 4 crackers, two tomatoes or two dl of tomato juice, one apple.
Medical diet menu for 5. day
BREAKFAST – 2dl of squeezed orange juice or one orange, a cup of kaveili tea, and 4 crackers.
LUNCH – 200 grams of cooked fish or chicken, 4 crackers, one tomato, or a deciliter of tomato juice.
DINNER – 500 grams of boiled vegetables, one boiled egg, one tomato, or one dl of tomato juice.
Medical diet for 15 days
Medical diet 15 days is a diet done in 15 days as somehow only her name says, and besides, she is one of healthier diets thanks to which you can lose a large number of pounds in a short time – up to 15 days. It involves the intake of large amounts of vitamins and minerals, so during the diet, you will not have to take in addition to the effervescence vitamin C, iron, and magnesium.
Medical diet, especially the one used in 15 days, used to be used only in heart patients who followed a medical diet before the operation. Today, it is available to everyone, and we can lose weight healthily, easily, and quickly. You should not use the medical diet for more than 15 days.
You can lose up to 10 pounds during this time without feeling any difficulty. Moreover, you should emphasize that dinner, no matter how “easy” it may seem to you, should not be practiced in the late evening (after 8 pm). You need to drink plenty of water or tea without sugar during the diet.
Repeat the above menu 3 times in a 15-day diet. So 5 days for 5 pounds 15 days for 10 pounds with the same menu.
Also, don’t forget that physical activity is important. Visit the gym and work out in it every day for half an hour and in just 15 days you will be able to admire how quickly you lost weight!
Medical diet results and experiences:
One of our readers was seventeen kilograms overweight after giving birth, and by adhering to the diet on three occasions, that is. Series and a two-week break, she managed to lose as much as twenty pounds.
Medical Diet Results: We came across a comment on the Internet that goes something like this, the diet is fantastic! I came to only 95 with one hundred and five kilos in fifteen days! Unbelievable but true. Follow the diet, and the results will be great! …
Medical diet experience: The following commentator reports that she has been on a diet for only four days and has lost 1.8 kilograms …
Medical diet experience: A reader on the net says, my dear, today is my ninth day, and the hernias stopped as I started from seventy-three and a half, came to sixty-nine, and still nothing moves …
If you want to send your medical diet result, write to us at the e-mail address kontakt@eistria.com.
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