Medical diet for weight loss

medical diet

Medical diet It allows you to lose from two to five kilograms in five days or from ten to fifteen kilograms in 15 days, without feeling weak and weak because enough minerals and vitamins are taken into the body. The medical diet is repeated three times for five days or a little less if you need to lose a little less weight. If you want to lose more weight, you should take a two-week break after every 15 days of each diet. It got its name from medicine because it is allegedly used by patients, that is heart patients who need to lose weight before surgery without losing any strength.

Medical diet and self-discipline

Medical diet requires even more self-discipline because the food or meal should not be skipped, but the advantage of a medical diet is that you lose weight quickly and the results often show success in losing weight.

Also the diet can be repeated from scratch until you reach the desired weight. Anyway, on purpose weight loss it is worth disciplining and diet will bring results. Medical diet, diet with oranges, hospital diet – there are many names for the diet we are writing about, otherwise one of the most famous diets in the world. Wondering why she is popular? Because it seems very appealing when we hear that it allows for successful weight loss.

Medical diet and energy

medical diet hernia removal

According to the creators of this diet as well as their loyal supporters, you should not feel weak and powerless while you are on this medical diet, but on the contrary – energetic since a sufficient amount of vitamins and minerals are included in the diet.

Medical diet, ie. “diet with oranges” is another name for the diet we are writing about because on the daily plate you will often find oranges as well as the juice of naturally squeezed oranges. Oranges are a very useful fruit, not only in the diet, but also in the diet. They contain a lot of vitamin C, which has a positive effect on the immune and nervous systems and circulation.

They also contain oranges citrus pectin which improves intestinal function, removes colesetrol from the body, slows down the breakdown of sugar and creates a feeling of satiety that keeps us for a long time. One orange contains only 47 calories and is therefore acceptable in diet .

Foods should be taken exactly as described and listed, and alcohol in a medical diet should definitely be avoided as it can completely destroy the effects of a diet. All foods in the medical diet are available in stores and supermarkets.

Medical diet menu:

medical diet menu

Medical diet menu for 1. day

BREAKFAST – 2dl of squeezed orange juice or one orange, a cup of kaveili tea and 4 crackers.

LUNCH – 2dl of squeezed orange juice or one orange, one sour cream or half a cup of yogurt and one boiled egg.

DINNER – 2dl of squeezed tomato juice or one tomato, cucumber, two boiled eggs or half a lettuce.

Medical diet menu for 2. day

BREAKFAST – 2dl of squeezed orange juice or one orange, a cup of kaveili tea and 4 crackers.

LUNCH – 2dl of squeezed orange juice or one orange, half a cup of yogurt and one boiled egg.

DINNER – one burger of 125g ground beef, one orange or 2dl of squeezed orange juice, one tomato, four crackers, one cup of coffee or tea without sugar.

Medical diet menu for 3. day

BREAKFAST – 2dl of squeezed orange juice or one orange, a cup of kaveili tea and 4 crackers.

LUNCH – one orange, boiled egg, half a cup of yogurt, one sour cream, lettuce, two cucumbers and sugar-free drinks.

DINNER – one burger of 125g ground beef, one orange or 2dl of squeezed orange juice, four crackers, one cup of coffee or tea without sugar.

Medical diet menu for 4. day

BREAKFAST – 2dl of squeezed orange juice or one orange, a cup of kaveili tea and 4 crackers.

LUNCH – 125 grams of low-fat cow’s cheese, one tomato or one dl of tomato juice, 4 crackers.

DINNER – one burger of 125 grams of ground beef, 4 crackers, two tomatoes or two dl of tomato juice, one apple.

Medical diet menu for 5. day

BREAKFAST – 2dl of squeezed orange juice or one orange, a cup of kaveili tea and 4 crackers.

LUNCH – 200 grams of cooked fish or chicken, 4 crackers, one tomato or a deciliter of tomato juice.

DINNER – 500 grams of boiled vegetables, one boiled egg, one tomato or one dl of tomato juice.

Medical diet for 15 days

Medical diet 15 days is a diet that is done in 15 days as somehow and only her name says, and besides she is one of healthier diets thanks to which you can lose a large number of pounds in a very short time – up to 15 days. It involves the intake of large amounts of vitamins and minerals, so during the diet you will not have to take in addition to the effervescence vitamin C , iron and magnesium .

Medical diet especially the one used in 15 days used to be used only in heart patients who followed a medical diet before the operation, while today it is available to everyone and we can lose weight healthily, easily and quickly. The medical diet should not be used for more than 15 days.

During this time, you can lose up to 10 pounds without feeling any difficulty. Moreover, it should be emphasized that dinner, no matter how “easy” it may seem to you, should not be practiced in the late evening (after 8 pm). During the diet you need to drink plenty of water or tea without sugar.

Repeat the above menu 3 times in a 15-day diet. So 5 days for 5 pounds 15 days for 10 pounds with the same menu.

Also, don’t forget that physical activity is important. Visit the gym and work out in it every day for half an hour and in just 15 days you will be able to admire how quickly you lost weight!

Medical diet results and experiences:

One of our readers was seventeen kilograms overweight after giving birth and by adhering to the diet on three occasions, that is. series and a two-week break she managed to lose as much as twenty pounds.

Medical Diet Results: We came across a comment on the Internet that goes something like this, the diet is fantastic! In fifteen days I came to only 95 with one hundred and five kilos! Unbelievable but true. Follow the diet and the results will be great! …

Medical diet experience: The following commentator reports that she has been on the diet for only four days and that she has lost 1.8 kilograms …

Medical diet experience: A reader on the net says, my dear, today is my ninth day, and the hernias stopped as I started from seventy-three and a half, came to sixty-nine and still nothing moves …

If you want to send your medical diet result, write to us at the e-mail address [email protected]

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